News‎ > ‎

Am I Hungry?

posted Dec 10, 2014, 9:21 AM by lhartkopf@rsu20.org   [ updated Dec 10, 2014, 9:21 AM ]
7 Steps to a Magical-New-Year Resolution
By Michelle May, M.D.
Article taken from Eat Mindfully Live Vibrantly

Your New Year’s Resolutions should be like powerful magnets that draw you toward them. The following seven steps will help you create inspiring goals any time of year—and a map for reaching them. To read more