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Mindfulness Based Stress Reduction

posted Mar 24, 2014, 7:53 AM by   [ updated Mar 24, 2014, 7:54 AM ]
The course created by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical School

New Spring Classes in Belfast

Eight weeks beginning:
Monday, April 7-June2  9:00-11:15 AM
   No class Memorial Day
Tuesday, April 8-May 28  6:00-8:15 pm

Daily practice is part of this training
For more information, questions and interview, call

Judith Simpson, MPA